Super Bowl Betting Sites, Odds & Props Guide 2026

Some Super Bowl props have absolutely nothing to do with the onfield action, but they’re still highly popular and entertaining. Here’s a look at notable exotic bets that are mainstays among SB bettors:

• Coin Toss: A simple bet on whether the coin toss comes up heads or tails. Super Bowl betting sites usually set the odds at -105, automatically giving them some juice on this 50/50 proposition. You might consider the coin toss if you’re up for a fun, pure gamble.
• National Anthem Length: An over/under on how long the national anthem singer will take to wrap things up. The historic average is roughly 1:55 (114.8 seconds), but performances can vary widely (1:02/Neil Diamond to 2:36/Alicia Keyes). Strategy for this bet includes researching singers’ past performances, background musical styles (e.g. piano vs. acoustic guitar), and potential long pauses.
• Gatorade Shower Color: Which Gatorade color will the winning players dump over their coach? Many teams use a flavor that matches their uniform colors, so the Super Bowl odds will reflect this. For example, yellow/lime had some of the best odds leading up to the Seahawks’ Super Bowl LX victory.

Other common exotic SB props revolve around the anthem singer forgetting a word, first brand shown in a commercial, and how the game’s first score will happen.

If you like long odds and big payouts, exotics can provide serious win potential. For example, the game going to overtime usually carries around 1,500+ odds. Another example is the broadcast featuring a specific phrase (e.g. “walk in the park”) having something like +500 odds.

Millions of people bet on the Super Bowl MVP winner every year. But while this prop is extremely popular, it’s also predictable: quarterbacks usually take the Pete Rozelle Trophy.

Signal callers have won this award 14 times out of the last 20 times. At the time of writing, five out of the last six winners have been QBs.

This makes sense considering that quarterbacks are guaranteed to touch the ball and make plays. Any QB who throws for 250+ yards, 2–3 touchdowns, and 0–1 interceptions has a shot at winning.

Of course, this isn’t to say that surprises never happen. Wide receivers have captured the MVP four times within the last 20 seasons. Linebackers Malcolm Smith and Von Miller even had a nice run for the defense, winning in 2013 and ‘15, respectively.

Largely speaking, your best chances lie with quarterbacks when guessing the MVP. But you might pick a dark horse at another position if neither QB jumps out as a game-decider.

Some Super Bowl betting sites add another element to props by blending them with other sports. Examples of these cross-sport prop bets include:

• Will Sam Darnold have more fantasy points than Anthony Edwards scores in his next NBA game?
• Will the total number of passing touchdowns exceed the number of goals in the Boston Bruins vs New Jersey Devils game tonight?
• Will the longest touchdown run be greater than the longest NBA three-pointer made tonight?

We recommend these types of bets for fun more than anything. But you can still research cross-sport novelty wagers to some degree.

For example, you might look into historical averages on Super Bowl TD runs and the longest NBA three-pointers of the night. While this alone may not be the defining ticket to betting value, it moves your strategy in the right direction.

You might think that SB spreads give the favorite and underdog about a 50/50 shot of covering. But the reality is that underdogs are actually killing it on the spread.

They’ve covered in 8 of the last 10 Super Bowls, including a five-game winning streak from 2021–2025. Underdogs are also 13–5 ATS in the last 18 title games, indicating a longer trend.

You’ll especially want to watch for situations where the favorite is 3 points or more. Dogs are 13–4 in this scenario dating back to 2001.

If you don’t feel like doing extensive research into Super Bowl spread bets, then take the underdog until any trend reversal indicates otherwise.

The under has been slightly more successful than the over, winning 6 out of the past 10 Super Bowls. It’s been particularly hot in the last eight years, going 6–2 in this span.

Most championships we’ve watched lately start out slow with conservative play calling. This leads to more running, fewer passes, and field position battles in the first half.

Another factor is that elite defenses have really shown up in recent Super Bowls. The Seahawks shut down the Patriots 29–13 (2026), Tampa Bay dominated Kansas City 31–9 (2021), and the Patriots stalled the Rams 13–3 (2019). No other losing Super Bowl team except for Philadelphia—lost 38–35 to KC—has scored more than 22 points in the last eight years.

The public prefers overs, which helps inflate totals lines. But recent trends suggest that you should look closely at the under, especially if an elite defense is involved.